89: Self Awareness

EP 89 IMAGE.jpeg

We live in an age of information and a culture consumed by hyper connectedness. Due to this, we can often forget to take time to just sit with ourselves.

Thane talks the three step process of becoming self aware. Taking a look at the past can help us see the root of why we do what we do and help us to have a fresh outlook on the future.

 Show Notes

Strangers to Ourselves - Timothy D. Wilson
From Here to There - Thane Marcus Ringler

Connect with Thane!
- Instagram
- Twitter
- Website

Follow us on the Socials!
Instagram
Facebook
Twitter

Check out our YouTube!

Leave us a Rating/Review!

SUPPORT US ON PATREON!

Send us an email - theupandcomersshow@gmail.com

Quotes:

“Self awareness is something that is actively being reduced by the age of information and the hyper connected culture that we live in.” - Thane Marcus Ringler

“Three steps in the process of self awareness. The easiest way to think about it is past, present, and future. Looking back at the past, examining the present, and looking forward to the future.” - Thane Marcus Ringler

“Discovering means you start discovering the ways you make the decisions you make and take the actions you take.” - Thane Marcus Ringler

"We have to really look back, reflect, understand, and really discover what the root is of what we’re doing.” - Thane Marcus Ringler

“That’s the third step In the process of self awareness, starting to optimize ourselves for the decisions we actually want to make or the actions that we really should take.” - Thane Marcus Ringler

“A lot of it is just being able to self observe so that we can self connect.” - Thane Marcus Ringler

“Moving from what’s generally true for everyone to what’s individually true for yourself to produce your best work for the world’s greatest good.” - Thane Marcus Ringler

“Self awareness doesn’t happen by chance, but rather by intention.” - Thane Marcus Ringler 

“Be curious about yourself and why you do what you do.” - Thane Marcus Ringler  

Time Markers:

1:00 - Chat With Us & How to Help
1:30 - Something New
2:30 - A Brief Recap
3:00 - Current Day Lack of Self Awareness
3:30 - The Process Of Self Awareness
5:00 - Step One: Discovering
6:00 - Step Two: Understanding
7:00 - Step Three: Optimizing
8:30 - What Step One Looks Like In Real Life
11:30 - Crucial Takeaways
13:00 - How to Take Action